This lecture is based on "The Benefits Approach" -- a great way of enhancing the motivating desire to change a habit or reach a goal (such as smoking cessation, weight management, etc.) Although not the only way to help clients change, this approach has passed the test of time since 1983 with many thousands of clients.
Helping clients identify the BENEFITS of reaching a goal increases the emotional desire to achieve success after helping clients identify their personal benefits of success, I use hypnosis to progress them forward in time to fantasize success, and enjoyment of those benefits. [Hunter - Lecture 2021]
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